Best of Me Fitness
What Is Pediatric Weight Management?
Pediatric weight management helps children achieve and maintain a healthy weight. It aims to improve health and prevent other health impacts. It addresses physical activity, dietary intake, and psychological well-being.
At Pediatric Holistic Health we take a comprehensive to address the impacts of obesity on children’s and adolescent physical and medical health.
We understand that different elements lead to obesity, like genetics, mental health concerns, activity levels, and nutrition. Our healthcare experts focus on diabetes and obesity management for adults and children. We collaborate to customize treatment for every child and their family.
A Holistic Approach to weight management
Best of Me (BOM) Fitness is an evidence-based weight loss program that incorporates yoga, meditation, and nutritional guidance. It helps your child adopt a healthier lifestyle and establish good habits.
We conduct a medical assessment in collaboration with the entire family. We check exercise routines, dietary habits, and the family health history of your child. We focus on creating a plan for adopting healthier lifestyle options.
Our providers emphasize nutritional improvements, promoting mental well-being and enhanced physical activity. We focus on establishing lifelong healthy behaviors
Yoga Therapy Programs
Yoga therapy employs effective methods to help you achieve a healthy and better life. Our yoga therapy programs include practicing different physical movements and positions. It also encompasses breathing exercises, meditation, and visualization techniques.
Yoga therapy is beneficial for multiple health concerns, including physical discomfort and mental health disorders. We introduce a therapeutic approach to help you deal with one of the most common issues of obesity.
At Pediatric Holistic Health, you offer in person and classes online to help your child develop a healthy life. Yoga creates a peaceful and healthy environment and helps children deal with complex issues.
The yoga positions enhance fitness in your child and develop balance, coordination, and awareness. They also contribute to an environment of self-assurance and a non-competitive spirit, which is helpful for every child.
Meditation
Meditation for health anxiety is highly beneficial for kids. It helps them develop focus and concentration and connect with their deeper personalities. It also helps them increase positivity and manage their emotions.
At Pediatric Holistic Health, we help your child understand how to increase concentration and develop imagination and creativity. Meditation helps to foster a sense of calm and relaxation, reducing stress and anxiety levels. It also enhances sleep quality among children, especially adolescents.
Our providers help parents gain the necessary knowledge about teaching children to meditate. This assistance helps them make conscious decisions and control their emotions. We encourage mindfulness meditation for children, helping them understand how to focus on the current moment.
Nutritional Education
At Pediatric Holistic Health, we offer engaging nutrition education classes for children and adolescents. These activities help children learn the significance of healthy eating and developing good habits.
Nutrition plays a crucial role in our overall well-being. It is crucial for children, as it helps them grow in the initial phases. We offer nutrition education online, ensuring your child is healthy, energetic, and joyful.
Every child must have a good diet containing protein, fiber, calcium, and other nutrients. Our providers help children understand the importance of proper nutrition and health.
Schedule Your Child's Health Maintenance Visit Today
Start your journey towards achieving the ideal weight with our fitness classes for kids. Our pediatric weight management services help your child deal with the physical as well as emotional well-being of your child.
Contact us for your child and implement holistic health practices like balanced nutrition, yoga therapies, and mindfulness. Our dedicated team is here to guide you through this transformative journey.
You will receive essential resources and support customized according to your requirements. We are here to create an effective wellness program that nurtures your child's potential.
Pediatric Holistic Health builds a healthy future for your loved one!
